Food Chaining for Picky Eaters – How to go from selective to successful eater Guest Blogger: Heather Reymunde Wittmer, MS RDN LDN Food chaining can help parents of picky eaters to increase the variety of their child’s limited diet from the comfort of their own home. What is food chaining? Food chaining is a child-centered, …
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A2 protein Infant Formula – What is it? And is it worth the hype? By Heather Reymunde Wittmer, MS RDN LDN A2 protein infant formula and A2 milks are showing up in grocery stores more and more. But what is it exactly? What is A2 protein Infant formula? To understand A2 protein infant formula, we …
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Fiber For Kids We’ve all heard about the importance and health benefits of fiber for adults, but did you know that fiber is equally important for kids? WHAT IS FIBER? Fiber is the indigestible part of plant foods that moves through the digestive system, usually intact. Fiber is considered a carbohydrate, however since it is …
